Apple Salad With Lemon-Poppy Seed Dressing

1/4 cup reduced calorie mayonnaise

2 tablespoons thawed, frozen lemonade concentrate,
        undiluted

1/2 teaspoon sugar

1 teaspoon poppy seeds

* * *

2 medium-size Michigan apples, sliced

1/2 cup blueberries

1 cup cantaloupe balls or chunks

Leaf, Boston or bib lettuce

 

1. Combine mayonnaise, lemonade concentrate, sugar and poppy seeds; refrigerate.

2 . Arrange apples and fruit on lettuce. Drizzle with lemon dressing before serving. Yield: 4 servings.

Per Serving: 130 Calories, 3 g dietary fiber, 5 g fat,
7 mg sodium.

Suggested Michigan apple varieties to use: Empire, Gala, Ida Red, Jonagold, Jonathan, McIntosh, Red Delicious, or Rome.

CREDITS: www.MichiganApples.com