|
|
Vegetable cooking spray |
|
1 |
(16 oz.) ready to bake pizza crust |
|
3/4 |
cup pizza sauce |
|
1 |
large thinly sliced Vidalia® onion |
|
1 |
cup thinly sliced green or red bell pepper |
|
1 |
cup (8 oz.) shredded mozzarella cheese |
|
|
Italian seasoning to taste |
Preheat oven to 400° F.
Generously coat pizza pan with vegetable cooking spray. Place pizza crust on pizza pan and top with pizza sauce. In a large skillet, sauté onions and peppers. Drain well. Add onions and peppers to pizza crust and sprinkle with Italian seasonings. Top with mozzarella cheese. Bake for 10-12 minutes or until cheese has melted and pizza is hot. Remove pizza from oven. Serve immediately. Refrigerate leftovers. Yields: 1 large pizza or 4-5 servings.
Other toppings may be added: sliced canned mushrooms, feta cheese, chopped fresh tomatoes, sautéed zucchini or yellow squash and other vegetables.
Nutrition Information Per Serving:
Calories 270 / Fat 9g (saturated 5g) / Cholesterol 25mg / Sodium 670mg Carbohydrate 29g / Fiber 2g / Sugars 6g / Protein 18g